A Painless Introspection at the Year’s End
Ah, the past year may not have been the thing that fairy tales are made.
Now at the top of a new year, many a show, blog, advice column and so forth are filled with talk of resolutions and end of year assessments and the like. How you should put your attention to what was good, not-so, what you would do differently and what you might want more of in the coming year.
Since the mind is expert at scrambling away from pain and running into the arms of pleasure, such thoughts may want to make you blanch, or feel faint, or want to get incredibly drunk in the middle of the day.
But when it comes to your life, introspection–consciously identifying what works and what doesn’t–is entirely valuable, and doesn’t have to be painful. It can be fun and quick, like this: Mentally comb through the past year hunting only for its sweet and bright, luminant spots, those big and small things that made you extra happy to be alive.
I’m thinking of Jackson Hole, jumping a sweet course on Steely the horse in Palos Verdes, a particularly luscious pair of new suede heels and khaki strapless dress,”Chopin the Patriot,” talking Practical Glamour with lads and ladies, and a host of other things that will make no sense to anyone but me.
Check your bright spots off in your head or write them down. It will make you smile. If you feel it, go further, and think about the details of your favorites, the parts that gave you the most pleasure and where you might find more of the same in the coming year.
How’s that for a painless recap?
To that end, Adieu to this Year and Aloha to the New One. May you have much passion and fortune in the coming year.