Looking Cool In Hot Weather, Being Yourself And Albedo! Q&A with Meteorologist AJ Colby
Who is AJ Colby? Why, he’s the on-air meteorologist for FOX 8 in Cleveland, Ohio, and someone who knows something about the weather and personal presentation. I recently got to ask Mr. Colby some questions about the sun, looking nice in the heat and staying cool when the cameras are a-rolling.
The sun can be really detrimental to one’s skin, so I always advise men and women to be sunscreen addicts, and apply the stuff daily. Is there any truth to the rumor that you don’t need to wear sunscreen on overcast days or during the winter?
There is no such thing as a “sunless day”. UVA and UVB rays still penetrate clouds and can damage the skin. On cloudy days, although you may not burn as quickly per se, applying the sunscreen anyway would be a good idea if your aim is to prevent skin aging! The sun, not time, is our skin’s greatest adversary. While time causes chronological aging, the sun causes “photo-aging”.
In the winter, especially over a snow-packed surface, the high reflection properties of the snow (also know as “albedo”) can absolutely lead to a sunburn. Just ask any avid winter-weather enthusiast what happens if they “play outside” on a sunny day over a fresh snowpack. Sunscreen is essential anytime you’re outside during the day, especially between 10 am and 3 pm. This is when the sun’s energy is at its strongest here on earth.
What is a good weather style tip for men when it comes to looking collected and put-together in hot or humid weather?
There’s nothing more annoying than sweating like a pig on a hot, humid, sunny summer day, especially prevalent during the “Dog Days” of summer! That’s the period from July through early August where heat and humidity are at their peak across the United States. Honestly, I use a highly effective product called “Certain Dry” antiperspirant. I would start there, especially if you’re a sweat-aholic like me!
In terms of fashion, if you don’t want those “pit stains” which can be rather unattractive, wear loose-fitting, light-colored clothing! Cotton is usually the best, but ironing is no fun for many, so a cotton-poly blend of some kind would be a good runner-up. I like wearing shorts, but I have several friends who do not, so a good pair of Dockers always wears well in sizzling summer heat.
If you stick to light colors, it helps to REFLECT solar energy instead of dark colors, especially black, which actually ABSORB the energy…causing you to cook. That’s no fun.
You’re in front of television cameras daily, and your fans point to your down-to-earth delivery as something they really like about you. What is a good tip for staying relaxed and natural in front of the camera or when talking in front of an audience?
There’s little question that live TV can cause you to “tense up” a little. Frankly, I have a tougher time with live and in-person audiences because at least I can PRETEND that no one is watching and that takes some of the pressure off.
When I do public appearances, I usually like to bring a big bottle of cold water. That helps to hydrate the vocal chords, not to mention hydrating the body. I sweat so much when I get nervous, so I try to meditate and pray before the event if I have time. I noticed that helps.
Trying to keep my energy level fairly constant and trying to relax while speaking is a wonderful tip. Knowing your material certainly helps. I always try to ask the organizer about the “lay of the land” if I can, so that I can get a better idea of what to expect in the room. Also, I try to know my audience (with whom I’ll be speaking). Anything I can do to alleviate some of the pressure. In my experience, the very BEST thing to do when talking in front of an audience is try to BE MYSELF! There’s nothing more liberating than that. I strive for that everyday.
More of Mr. Colby can be found at AJ Colby.com