Posts Tagged ‘body and mind connection’

A Thought For Today: Your State Of Mind On Your Body, Face

“If you would perfect your body, guard your mind. If you would renew your body, beautiful your mind. Thoughts of malice, envy, disappointment, despondency, rob the body of its health and grace. A sour face does not come by chance; it is made by sour thoughts. Wrinkles that mar are drawn by folly, passion, and pride.

I know a woman of ninety-six who has the bright, innocent face of a girl. I know a man well under middle age whose face is drawn into inharmonious contours. The one is the result of a  sweet and sunny disposition; the other is the outcome of passion and discontent.”

–From James Allen’s As a Man Thinketh (1902) a concise and highly recommended read.