Posts Tagged ‘grooming’

Me On Patch

I am now writing a weekly column for AOL’s hyper-local site, Patch Redondo Beach. The column, Local Glamour, focuses on (what else?) grooming, style & etiquette, and can be found here.

Dealing With Scalp Buildup

Your head itches and scalp flakes snow onto your hair and shoulders. Uncomfortable and unsexy. Is this dandruff or just scalp buildup?

While dandruff is a chronic scalp condition, scalp buildup is conditional and easy to treat.

Dandruff is caused by a yeast (Malassezia), which inflames the scalp and speeds the rate of skin cell production and shedding on the scalp. It causes visible scaling on the scalp along with itching and flaking.

Scalp buildup causes scalp itching and flaking as well, but without the scaling or flake composition of dandruff. It is brought on by the following:

  • Overuse of hair styling products and heavy conditioners, particularly those containing wax fillers.
  • Inadequate cleansing. If you do not shampoo regularly, or your shampoo does not clean thoroughly, in time, the combination of dead skin cells and oil will cause scalp buildup.

If you experience symptoms of scalp buildup, do the following:

  • Shorten the amount of time between cleansing and conditioning. Note that when you do, you will need to shampoo twice, particularly if you are heavy handed with the styling products. (The first shampoo will loosen oil and product residue on the scalp while the second shampoo will cleanse it from your hair.)
  • If more astringent cleansing is needed, use a clarifying shampoo no more than once a week. These shampoos typically contain acetic acid, which makes for a potent cleanser that can dry the hair if used too often. Alternately, if you need a more intensive treatment, ask your hair care practitioner about a professional clarifying treatment.

Keep Your Lips Lovely

lip care Maintain the beauty of this very visible (and vulnerable) part of your beauty canvas by a consistent regimen of protection and care.

 

  • Use a high-SPF sunblock daily, either in the form of lip balm or sunblock formulated for the face. (Go to the health food store for this one.) Keep it with you and reapply to your lips throughout the day as needed.
  • Massage a rich, quality moisturizer into the lips nightly. Use light strokes, making sure the product is well absorbed–note that the skin that covers your lips is thinner than that which covers the rest of your face, so be oh-so-super gentle.
  • As needed, slough off dead skin cells from your lips to keep them soft and lovely. This can be done via the use of a mild scrub or manually with a washcloth, loofah or the bristles of an extra-soft toothbrush.
  • The state of your health is reflected in the condition of your beauty canvas, including your nails, skin, hair and even your lips. Pale-colored lips, for instance, are often due to a lack of iron. If needed, supplement your diet with a daily multi-vitamin and mineral formula. Look for one that contains antioxidant heroes vitamins A, E and C.
  • Intake an adequate amount of fluid on a daily basis. A dehydrated system is evident in dry, chapped lips.
  • Be conscious of your lip movements, such as persistent clenching or tensing, which can speed the onset of wrinkles. Notice, for example, the pronounced purse lines along the upper lip of a longtime cigarette smoker.
  • And lastly: kiss someone¬†who is nice, and do so gently, deeply and often.