When I landed in Las Vegas I headed to the ladies room to freshen up. I had plenty of time; I was meeting a couple of girlfriends who were arriving in an hour or so. So I did a bit of observing and noticed a thing or two: Folks arriving in Las Vegas look just fine, and those leaving Las Vegas – not so much.
It wasn’t just the eyes, red and blurry, and the faces that were bloated, with dry, blotchy or pimply skin. It was the overall energy of the people who were dragging themselves on planes to head back to wherever that did it; weary and not so bright.
About three days later I had pretty much joined them. On the Vegas scale of carousing, I had barely left the suite. I had even worked out a couple of times in the hotel gym. But I had drank, in three days, what I would normally consume in a month or maybe even two. Eating? Sleeping? Not so much. If you’ve read Practical Glamour, even a page, you know that I’m all about maintaining, guarding your natural assets – skin, figure, hair, nails – so they stay lovely for the long haul.
That said, here are 5 vital beauty tips to keep the party monster from having its way with you when you’re visiting Las Vegas.
Packets of C, and B too
Vitamin C is the queen of all antioxidants, and B is a superb Vegas supplement because alcohol zaps your body’s stores of it, particularly Vitamin B-12. I found that while I might bring along a few multivitamins, it’s rare that I’ll actually take them, and they end up in the trash like discarded M&Ms when I’m packing to leave.
I like Emergen-C mostly because you can find it everywhere, they work and it’s hard to miss the little envelopes, which are easy to pack in your luggage or stow in your purse. They are loaded with C and B, and you can quickly add one to a beverage when you’re sitting on the plane or having lunch. Plus, they taste quite good; fresh and kind of fizzy.
See, this is very basic, but you’d be surprised how easy it is to get a drinkable glass of water, or 20, while in a hotel room in Vegas. Little plastic room service bottles just don’t do the trick to counteract the dehydration that comes with drinking a couple of buckets of vodka.
So make it a point to hit your nearest drugstore and buy an endless supply of water before getting the party started. Your liver will thank you. Your eyes will thank you when they look at your skin in the mirror the morning after. And FYI, there’s a rad, newish Walgreens drugstore, open 24 hours, towards the north end of the Strip, outside the Palazzo and the Venetian.
Get in the habit of ordering a glass of water with every drink. Drink a cocktail, drink a glass of water. Repeat. And if you can find a spare lime in the place, squeeze its juice into your water glass and drink, drink, drink. Limes are fierce little Vitamin C carriers, and they are a naturally potent way to banish booze breath, which is notoriously unglamorous.
Know Your Number
You should have oodles of fun while in Vegas, but you can’t really have an optimal trip if your days are spent puking and sleeping. Or dragging your fading self down the Strip because you’re super-fatigued. Everyone know there’s a line between being buzzed and happy, and being too fogged to function – or care.
Think about your number, the one where, after drinking, you go from category A to category B. Memorize your number and promise yourself that you will not step a foot or take a sip over it. Emblazon that number (3, 8?) in your mind, your soul and scratch it on your drinking-hand wrist with a Sharpie if you think it will keep you from crossing over to the dark side while dancing on a table top at Tao around 2 in the morning. Or 3, who’s counting?
Save Your Skin
No matter how trashed you get, do not – do not – forget to remove your makeup before hitting the hay. It is beauty tip 101, but forgetting to do so does damage too terrible and scientific to get into here, so just trust me on this one. To avoid this sin, leave your face-cleansing stuff near the sink before you go out, and don’t forget to have a ton of cotton swabs on hand to thoroughly remove your eye makeup.
If you know in advance that your usual 20-minute nightly face ritual, complete with toners and serums and eye cream, is not going to happen, invest in some quality makeup removing cloths to at least remove the shellac before going to sleep. PS. Brush your hair, too. This is more of a cosmic tip, but you’ll want to release all that energy and smoke from your follicles so they don’t interfere with your dreamtime.
Preview Your Shoes
If the idea of being caught in flats after the sun sets in Vegas is horrifying, read on. High heel fans note: You’ll be walking a-plenty even if you travel by car, because casino and hotel complexes are huge. Don’t make Vegas your first out-of-town trial for a new pair of fabulous heels unless suffering is your game.
Before leaving on your trip, wear your new heels around the house or promenade around town wearing them to make sure you’ll be able to stand them while carousing in Las Vegas. And not just stand them, but walk and dance and flirt and have an excellent, all-around time in them.
If there is a pair of heels you love but they hurt in spots, identify the issue. Dr. Scholl’s has a good variety of shoe fixits, and their high heel insoles make heel-wearing more comfortable by moving the pressure strictly from the ball of your feet. If these insoles work for you, think about making them standard for all of your high heels over 2″. The insoles cost about $12, which you can figure into the price of any new pair of heels you’re thinking about adding to your collection.